ABOUT AMANDA

Health and fitness have always been a passion. Her love and appreciation for manual and physical therapies started because of injuries from high level sports at a young age. Amanda's passion is to offer those services to others to aid in recovery of injuries and help promote overall health and wellness.

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Amanda graduated from the Ontario College of Health & Technology in April 2021. She is registered and in good standing with the College of Massage Therapists of Ontario.

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Amanda uses assessment skills and many manual therapy techniques including myofascial release, trigger point therapy and cupping to help assess, treat and prevent a variety of dysfunctions. Amanda's goal is to not only help her clients by assessing and addressing physical pain and dysfunction, but to also inspire a fundamental shift in how we perceive our own health. Ultimately, teaching clients the importance of ongoing self-care and for long term health and well-being.

Amanda always offers home care programs that include stretching or strengthening to aid in the recovery process between treatments. She loves to work with clients to achieve their optimum health goals.

When Amanda is not working with clients, she loves to spend time with her family hiking or exploring the great outdoors, reading, cooking and power lifting.